CASSIA doTerra

Cassia, a relative of cinnamon, has a strong spicy aroma, so it can be added in small amounts to various essential oil blends. Cassia has been used for thousands of years to support physical and emotional health. It is one of the few essential oils mentioned in the Old Testament; it is known for its intense aroma and calming properties. Cassia is a warming oil and helps strengthen the immune system.

During the cold season, cassia is great for use in a diffuser due to its warming properties and spicy aroma.

Before using cassia oil, it should be diluted with doTERRA fractional oil because of its natural spiciness. Diluted cassia oil helps to reduce tension.

Cassia essential oil can be used in cooking: replace cinnamon in pies and breads or add it to snacks and desserts.

1. **Immune Support Roller Blend:**
   - Ingredients:
     - 10 drops Cassia essential oil
     - 10 drops Lemon essential oil
     - 10 drops Tea Tree essential oil
     - 10 ml roller bottle
     - Fractionated Coconut Oil (to fill the remainder of the bottle)
   - Instructions:
     1. Add Cassia, Lemon, and Tea Tree essential oils to the roller bottle.
     2. Fill the remainder of the bottle with Fractionated Coconut Oil.
     3. Apply to pulse points (wrists, temples, neck) to support the immune system and promote overall wellness.

2. **Digestive Aid Tea:**
   - Ingredients:
     - 1 cup hot water
     - 1 teaspoon honey (optional)
     - 1-2 drops Cassia essential oil
   - Instructions:
     1. Boil water and pour it into a cup.
     2. Stir in honey if desired.
     3. Add 1-2 drops of Cassia essential oil.
     4. Sip slowly to support healthy digestion and soothe occasional stomach discomfort.

3. **Energizing Diffuser Blend:**
   - Ingredients:
     - 3 drops Cassia essential oil
     - 3 drops Wild Orange essential oil
     - 2 drops Peppermint essential oil
   - Instructions:
     1. Add essential oils to your diffuser.
     2. Diffuse to uplift mood, increase energy levels, and promote a sense of vitality throughout the day.

4. **Warm and Soothing Bath Soak:**
   - Ingredients:
     - 1 cup Epsom salts
     - 5 drops Cassia essential oil
     - 3 drops Lavender essential oil
     - Warm bathwater
   - Instructions:
     1. Fill your bathtub with warm water.
     2. Add Epsom salts and essential oils to the bathwater.
     3. Soak for 20-30 minutes to relax muscles, calm the mind, and invigorate the senses.

5. **Winter Wellness Chest Rub:**
   - Ingredients:
     - 2 tablespoons carrier oil (such as Fractionated Coconut Oil)
     - 8 drops Cassia essential oil
     - 5 drops Eucalyptus essential oil
     - 5 drops Lemon essential oil
   - Instructions:
     1. Mix carrier oil with Cassia, Eucalyptus, and Lemon essential oils in a small bowl.
     2. Massage onto chest and throat area to maintain clear airways and support respiratory health during colder months.

These recipes harness the health-promoting properties of Cassia essential oil to support various aspects of well-being. Always use high-quality, pure essential oils and perform a patch test before using extensively. If you have any concerns or questions about using essential oils, consult with a healthcare professional.

This doTERRA item is also accessible for purchase at Wholesale rates, offering you a 25% discount! As a member, you'll receive a personalized consultation from me upon acquiring any Enrolment Kit. Additionally, the $35 enrolment fee is waived for all Enrolment Kit purchases. Simply click on the doTERRA Wholesale link provided above or reach out to me at astrolifehd@gmail.com

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https://doterra.myvoffice.com/Application/index.cfm?EnrollerID=15920797