Lemon oil DOTERRA /Citrus limon oil essential 1 mL/mL Lemon oil DOTERRA

Experience the unparalleled therapeutic adaptability of our top-selling CPTG Lemon essential oil. Possessing a pure, fresh, and invigorating scent, it effortlessly elevates your surroundings, energizes your household cleaning routine, and enhances your culinary creations.

Primary Benefits:

Mood / Mental:

- Traditionally employed in aromatherapy to:
  - Alleviate stress symptoms and enhance cognitive function.
  - Boost mental stamina and alertness.
  - Foster emotional equilibrium and well-being.

Immunity & Cold Support:

- Traditionally utilized in aromatherapy to:
  - Bolster immune system efficacy.
  - Mitigate the severity of cold and flu symptoms.
  - Alleviate mild upper respiratory tract infection symptoms.

Body and Pain Support:

- Traditionally harnessed in aromatherapy to:
  - Ease mild rheumatic discomforts and pains.
  - Diminish symptoms of mild arthritis and osteoarthritis.
  - Relieve occasional gout episodes.
  - Act as an antispasmodic/spasmolytic.
  - Promote peripheral blood circulation, aiding in skin blood flow.
  - Alleviate mild varicose vein symptoms.
  - Assist in wart reduction.
  - Serve as an antimicrobial for minor cuts and abrasions.

Digestion:

- Historically employed in aromatherapy to:
  - Foster digestive wellness.
  - Mitigate nausea/vomiting occurrences.

Cellular:

- Traditionally utilized in aromatherapy to:
  - Counteract free radical formation in the body.

This product is listed on Australia’s Register of Therapeutic Goods (ARTG), ID#370236.

Common Uses:

- Refresh and invigorate by adding one or two drops of Lemon Essential Oil to water for a citrusy boost, helping curb snack cravings.
- Awaken your senses with Lemon Essential Oil's clean and revitalizing aroma, ideal for creating a focused environment and uplifting spirits.
- Incorporate Lemon Essential Oil into your daily cleaning regimen for a fresh and invigorating scent throughout your home.

Aromatic Description:

- Clean, fresh, citrusy, bright

Plant Part:

- Lemon rinds (peel)

Extraction Method:

- Cold pressed/expressed

Main Components:

- Limonene, ß pinenes, γ-terpimene

Directions for Use:

TOPICAL:

- Dilute 1-2 drops with 2-4 drops of carrier oil and apply to the affected area.
- Use up to 3 times daily or as required.

INHALATION:

- Add 8-12 drops to a vaporizer and inhale deeply.
- Add 8-12 drops to hot water, inhaling slowly and deeply.
- Apply 1-2 drops to a tissue, hold near the nose, and inhale.
- Use up to 3 times daily or as needed.

ORAL:

- Dilute 1 drop in a glass of water or tea and consume immediately.
- Use up to 3 times daily or as needed.

Cautions:

- KEEP OUT OF REACH OF CHILDREN. DO NOT INGEST.
- Potential skin sensitivity. Consult your physician if pregnant, nursing, or under medical care. Avoid contact with eyes, inner ears, and sensitive areas. Application to the skin may heighten sensitivity to sunlight.

Certainly! Here are three health-related recipes utilizing Lemon essential oil:

1. **Digestive Support Tea:**
   - Ingredients:
     - 1 cup of warm water
     - 1-2 drops of Lemon essential oil
     - 1 teaspoon of honey (optional)
   - Instructions:
     1. Boil water and let it cool slightly.
     2. Add 1-2 drops of Lemon essential oil to the warm water.
     3. Stir in honey if desired.
     4. Sip slowly to promote healthy digestion and alleviate occasional nausea.

2. **Immune-Boosting Inhaler:**
   - Ingredients:
     - 5 drops Lemon essential oil
     - 5 drops Tea Tree essential oil
     - Blank inhaler or cotton ball
   - Instructions:
     1. Add the Lemon and Tea Tree essential oils to a blank inhaler or onto a cotton ball.
     2. Seal the inhaler or place the cotton ball in a small, resealable bag.
     3. Inhale deeply from the inhaler or bag whenever you need to support your immune system and clear your respiratory passages.

3. **Refreshing Foot Soak:**
   - Ingredients:
     - Warm water for a foot bath
     - 3-5 drops Lemon essential oil
     - 1 tablespoon of Epsom salt (optional)
   - Instructions:
     1. Fill a basin or foot bath with warm water.
     2. Add 3-5 drops of Lemon essential oil to the water.
     3. Optionally, add Epsom salt for additional relaxation and muscle relief.
     4. Soak your feet for 15-20 minutes to refresh, invigorate, and promote circulation.

Remember to always use high-quality, pure essential oils and perform a patch test before using extensively. If you have any underlying health conditions or concerns, consult with a healthcare professional before using essential oils for health purposes.